Reflections on My First Year—and Why It Felt Like Corporate Déjà Vu A year ago, I did something that felt oddly familiar. I walked into a new environment, filled with unfamiliar equipment, coded language, unspoken...
Last week, I was frantically looking for an old notebook I had scribbled important notes from an online class. I went to my home office where I stored all my old notebooks – it wasn’t...
Osteoporosis is often referred to as a “silent epidemic,” and for good reason. This skeletal disease, characterized by weak and brittle bones, typically shows no symptoms until a fracture occurs—by which time significant bone loss...
Inspired by the latest 2024 Clinical Guideline from the UK’s National Osteoporosis Guideline Group (NOGG), this guide breaks down fracture risk assessment, prevention, and treatment — especially for women entering midlife and beyond. Bone health...
Last week, my friends and I met up in Japan for one last hurrah before one of us gets repatriated. We chose Japan for its unbeatable mix of shopping and food, but as a delightful...
