At SECONDSPRING®, every ingredient we use is carefully selected for one reason: it works. We don’t chase trends—we follow evidence. Our formulation is grounded in peer-reviewed research, third-party testing, and proven outcomes for women in midlife.

Here’s how the science supports your daily ritual:

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Whey Protein Isolate – Strength & Recovery

Whey Protein Isolate

Whey protein isolate can be a valuable supplement during menopause to support muscle maintenance (especially alongside exercise), improve mood and sleep, aid in weight management, and counteract oxidative stress associated with aging. Combining WPI with a healthy lifestyle including resistance training and balanced nutrition appears most beneficial for menopause-related health.

Kuo, Y. Y., et al. (2022). Effect of Whey Protein Supplementation in Postmenopausal Women: A Systematic Review and Meta‑Analysis. Nutrients, 14(19), Article 4210. https://doi.org/10.3390/nu14194210 (Free full text, PMCID: PMC9572824; PMID: 36235862)

These statements are based on published clinical research and are not intended to diagnose, treat, or cure any disease. No approved therapeutic claims.

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Collagen Peptides

Collagen peptides play a key role in supporting skin elasticity, joint comfort, and connective tissue health, which can naturally decline with age and hormonal changes during menopause. Clinical studies show that consistent collagen supplementation may help reduce fine lines, improve skin hydration, and support bone health when combined with proper nutrition and lifestyle. For women navigating perimenopause and beyond, collagen peptides can be a simple, evidence-based addition to maintain strength, mobility, and confidence.

We use VERISOL® Bioactive Collagen Peptides®, clinically studied in women.

VERISOL® is a registered trademark of GELITA AG.

Our formulation is backed by peer-reviewed research on Verisol® bioactive collagen peptides.

1. Proksch, E., Schunck, M., Zague, V., Segger, D., Degwert, J., & Oesser, S. (2014). Oral intake of specific bioactive collagen peptides reduces skin wrinkles and increases dermal matrix synthesis. Skin Pharmacology and Physiology, 27(3), 113–119. https://doi.org/10.1159/000355523

2. Hexsel, D., Zague, V., Schunck, M., Siega, C., Camozzato, F., Oesser, S., & Oral, C.V. (2017). Oral supplementation with specific bioactive collagen peptides improves nail growth and reduces symptoms of brittle nails. Journal of Cosmetic Dermatology, 16(4), 520–526. https://doi.org/10.1111/jocd.12393

As demonstrated in clinical studies with a daily intake of 2.5 g of VERISOL® Bioactive Collagen Peptides®.

These statements are based on published clinical research and are not intended to diagnose, treat, or cure any disease. No approved therapeutic claims.

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Vitamin D3 + Calcium

Vitamin D3 and calcium work together to support strong bones, muscle function, and overall vitality — areas of concern that become more important during perimenopause and menopause. Adequate intake helps reduce the risk of bone density loss, supports nerve and muscle health, and contributes to better resilience with age. For women over 35, this combination provides foundational support for both strength and long-term well-being.

1. Dawson-Hughes, B., Harris, S.S., Krall, E.A., & Dallal, G.E. (1997). Effect of calcium and vitamin D supplementation on bone density in men and women 65 years of age or older. The New England Journal of Medicine, 337(10), 670-676. https://doi.org/10.1056/NEJM199709043371003

2. Weaver, C.M., Alexander, D.D., Boushey, C.J., Dawson-Hughes, B., Lappe, J.M., LeBoff, M.S., Liu, S., Looker, A.C., Wallace, T.C., & Wang, D.D. (2016). Calcium plus vitamin D supplementation and risk of fractures: an updated meta-analysis from the National Osteoporosis Foundation. Osteoporosis International, 27(1), 367-376. https://doi.org/10.1007/s00198-015-3386-5

These statements are based on published clinical research and are not intended to diagnose, treat, or cure any disease. No approved therapeutic claims.